Fatteh with Pita, Hummus, and Creamy Yogurt Bowl

Our Fatteh is a classic Middle Eastern dish built from layers of creamy hummus, crunchy pita pieces and tender chickpeas, finished with a garlicky yogurt-tahini sauce and garnished with toasted pine nuts and fresh herbs.

Fatteh makes a striking centerpiece for a shared dinner — simple to assemble yet impressive on flavor and texture.

Fatteh hummus with pomegranate seeds

Table of Contents

  • Ingredients
  • Instructions
  • Variations
  • Serving Suggestions
  • Tips
  • Storage
  • More dip ideas
  • More Middle Eastern Dishes
  • Fatteh (Pita, hummus, and yogurt) Recipe

Also called fatta, fette, fattah or fetté, fatteh is popular across Egypt and the southern Levant — Syria, Palestine, Lebanon, Israel and Jordan. The name fatteh means “crumbs” in Arabic and the dish always includes crispy khubz or pita that’s broken into small crunchy pieces.

This version is meat-free. It layers a base of smooth chickpea hummus with oven-crisped pita chips and cumin-warmed chickpeas, then finishes with a lemony yogurt-tahini sauce and bright garnishes.

The combination of creamy hummus, crunchy pita, tangy yogurt, juicy pomegranate seeds, and toasted pine nuts creates a balanced, colorful plate that’s both comforting and refreshing.

Fatteh with hand and red nails

Ingredients

Fatteh ingredients

Pita bread

Use pita or any khubz/Arabic bread. Leftover homemade or store-bought pita works well.

Hummus

You can use store-bought hummus or homemade hummus made from chickpeas, tahini, lemon, garlic, cumin and salt.

Chickpeas

Canned or cooked dry chickpeas are fine. We like simmering canned chickpeas for 15 minutes with a teaspoon of cumin to warm and flavor them.

Yogurt Tahini Sauce

Make the sauce by whisking yogurt (dairy or unsweetened non-dairy) with tahini, lemon juice, grated garlic, water, salt, pepper and a pinch of cumin until pourable.

Olive oil

A good extra virgin olive oil for drizzling enhances the dish.

Fresh herbs

Finely chopped mint and flat-leaf parsley brighten the plate — sprinkle them on just before serving.

Nuts

Pine nuts, lightly toasted until golden, add a buttery crunch. Substitute toasted slivered almonds or crushed walnuts if preferred.

Pomegranate seeds

Optional but recommended for color and a fresh, mildly sweet pop.

Spices

Cumin is essential. Sumac is optional and adds tang; season with salt and black pepper to taste.

Fatteh with lemon and parsley

Instructions

1. Drain and rinse 1 cup cooked chickpeas. Simmer them for 15 minutes in boiling water with ½ teaspoon cumin, then drain and set aside.

Tip: simmering warms the chickpeas and infuses them with cumin flavor.

boiling chickpeas in a pot

2. Cut 2 pita breads into triangles, toss with 2 tablespoons extra virgin olive oil and ½ teaspoon salt, arrange in a single layer and bake at 350°F (180°C) for 5–10 minutes until golden and crispy. You can also air fry for 3–5 minutes.

roasted pita chips

3. Make the yogurt-tahini sauce: in a medium bowl combine ⅔ cup yogurt, 3 tablespoons tahini, 2 tablespoons lemon juice, 1 small grated garlic clove, ½ teaspoon cumin, ½ teaspoon salt, two twists of black pepper and 4–6 tablespoons water. Whisk until smooth and pourable; adjust salt and lemon to taste.

yogurt tahini dressing before mixing

4. Spread about 1 cup hummus on a large serving platter and drizzle with olive oil.

hummus on a plate

5. Top the hummus with crispy pita chips, the warmed cumin chickpeas, and pour a generous amount of the yogurt sauce over everything.

hummus with crispy pita chips

6. Finish with toasted pine nuts, pomegranate seeds, chopped mint and parsley, a pinch of sumac or paprika, and a final drizzle of extra virgin olive oil.

Fatteh with yogurt, chickpeas and herbs

Variations

Eggplant Fatteh

Roast diced eggplant tossed with olive oil, salt and pepper at 400°F (200°C) for about 30 minutes until tender and slightly charred. Use the roasted eggplant in place of the boiled chickpeas for a smoky vegetarian alternative.

Serving Suggestions

Fatteh is hearty enough for lunch or dinner and works well as an appetizer or part of a mezze spread alongside other dips and salads.

  • Muhammara, baba ghanoush or mutabal
  • Roasted zucchini or grilled eggplant
  • Fresh salads like Shirazi or tabbouleh

Tips

You can prepare most components — hummus, yogurt sauce, boiled chickpeas, toasted nuts and garnishes — up to two days ahead. Assemble the fatteh only when ready to serve so the pita stays crisp; it softens quickly under the sauce.

Storage

Make ahead: keep components separate and build at the last minute. Leftovers can be refrigerated in an airtight container up to 2 days; discard soggy pita chips before storing. This recipe is not suitable for freezing.

More dip ideas

Expand your appetizer menu with other creamy dips:

  • Baba ghanoush (roasted eggplant dip)
  • White bean dip
  • Lentil hummus
  • Avocado spread
Mutabal on a plate with fresh mint and toasted pine nuts

Starters

Mutabal

Muhammara recipe in a bowl.

Dips and Spreads

Muhammara

grilled eggplants on a platter

Sides

Grilled Eggplant

Refreshing Shirazi salad or persian cucumber served on a colorful blue platter.

Salads

Shirazi Salad (Persian Chopped Salad)

More Middle Eastern Dishes

For additional chickpea-forward and wholesome meals, try dishes such as:

  • Fattoush (crispy bread salad)
  • Chickpea stew with spinach and rice
  • Mujaddara (lentils and rice with caramelized onions)
  • Tabbouleh (parsley and tomato salad)
Fattoush recipe.

Salads

Fattoush

Chickpea stew.

Recipes

Chickpea Stew

lentil and rice mujadara.

Mains

Mujaddara (Lentils and Rice)

Healthy tabouli (tabbouleh) recipe served as a Mediterranean salad with pita bread and fresh herbs, perfect for plant-based eating.

Salads

Tabouli (Tabbouleh)

Explore more starters and mezze to complement this dish.

Fatteh hummus with hand and red nails

Fatteh (Pita, hummus, and yogurt)

By: Nico Pallotta
5 from 3 votes
Layers of creamy hummus, crunchy pita chips and cumin-warmed chickpeas finished with a lemony yogurt-tahini sauce, toasted pine nuts and fresh herbs.
Prep Time: 15
Cook Time: 15
Total Time: 30
Servings: 4 – 6 people
Course: Appetizer, Main
Cuisine: Middle-Eastern

Ingredients

  • 1 cup hummus
  • 1 cup chickpeas cooked
  • ½ teaspoon cumin

PITA CHIPS

  • 2 pita breads
  • 2 tablespoons extra virgin olive oil
  • ½ teaspoon salt

YOGURT SAUCE

  • cup yogurt
  • 3 tablespoons tahini
  • 2 tablespoons lemon juice
  • 1 small clove garlic
  • ½ teaspoon cumin
  • ½ teaspoon salt
  • 2 twists black pepper
  • 4 to 6 tablespoons water

GARNISH

  • 2 tablespoons pine nuts
  • 4 tablespoons pomegranate seeds
  • 1 handful mint leaves
  • 1 handful flat-leaf parsley
  • 1 pinch sumac

Instructions

  • Drain and rinse 1 cup chickpeas and boil them for 15 minutes with ½ teaspoon cumin. Drain and set aside.
  • Cut 2 pita breads into triangles, toss with 2 tablespoons olive oil and ½ teaspoon salt. Bake at 350°F (180°C) for 5–10 minutes until golden and crispy.
  • Whisk ⅔ cup yogurt, 3 tablespoons tahini, 2 tablespoons lemon juice, 1 grated garlic clove, ½ teaspoon cumin, ½ teaspoon salt, two twists black pepper and 4–6 tablespoons water until pourable.
  • Spread 1 cup hummus on a serving platter and drizzle with olive oil. Top with crispy pita chips and the warmed chickpeas.
  • Pour the yogurt sauce over the top. Garnish with toasted pine nuts, pomegranate seeds, chopped mint and parsley, a pinch of sumac or paprika, and a final drizzle of extra virgin olive oil.

Notes

Storage: Prepare components up to 2 days ahead and assemble at serving time so pita remains crisp. Store leftovers in an airtight container in the fridge for up to 2 days; discard soggy pita before storing. Not suitable for freezing.

Nutrition

Calories: 422kcal, Carbohydrates: 41g, Protein: 14g, Fat: 24g

If you enjoyed this Fatteh recipe, try more meatless and chickpea-based ideas for balanced, flavorful meals.

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