This Almond Milk Strawberry Smoothie is a bright, refreshing three-ingredient drink that’s dairy-free, vegan-friendly, and ready in minutes. It’s perfect as an afternoon pick-me-up or to complement your breakfast.

Why You’ll Love This Recipe
This simple strawberry smoothie feels like a strawberry milkshake but is completely dairy-free and vegan. Using frozen strawberries and almond milk gives the drink a naturally creamy texture even without banana. A little pure maple syrup adds just the right hint of sweetness.
It’s an easy way to add an extra cup of fruit to your day and can be customized to suit your taste—add yogurt, protein powder, nut butter, or more fruit if you like. A high-powered blender makes this in about 5 minutes, so it’s ideal for a quick snack or to enjoy with breakfast.
Ingredients
Only three simple ingredients are needed:

- Frozen strawberries: Use frozen berries for the best texture. If you only have fresh, freeze them overnight first.
- Almond milk: Unsweetened original almond milk works well. Vanilla almond milk, oat milk, dairy milk, or another plant milk can be used instead.
- Maple syrup: Pure maple syrup to taste. Raw honey can be used as an alternative if not vegan.
Full ingredient amounts are shown in the recipe card below.
How to Make a Strawberry Smoothie with Almond Milk
Quick two-step method, ready in minutes:
- Combine the frozen strawberries, almond milk, and maple syrup in a high-powered blender. Blend until smooth.
- If the smoothie is too thick, add a splash more almond milk and blend again. Serve immediately.


Variations
- Add nut butter: A tablespoon of peanut or almond butter adds richness and healthy fats.
- Boost protein: Stir in a scoop of vanilla protein powder or a dollop of Greek yogurt or cottage cheese.
- Mix in seeds or grains: Flaxseed meal, chia seeds, or oats add fiber and nutrients—add extra milk if needed.
- Add veggies: A small handful of spinach or a few frozen cauliflower florets blends in without changing flavor much.
- Use other fruits: Swap or combine strawberries with blueberries, raspberries, blackberries, mango, peaches, or pineapple for different flavors.
Serving Suggestions
This smoothie pairs well with oatmeal, eggs, or French toast for breakfast and also makes a satisfying afternoon snack.

Make Ahead and Storage
Smoothies are best enjoyed right away because texture changes during storage. Leftovers can be stirred into overnight oats or frozen in an ice cube tray to add to future smoothies.
Frequently Asked Questions (FAQ’s)
Yes, but freezing fresh berries first yields a thicker, creamier texture.
Add more frozen fruit, a banana, Greek yogurt, or a few frozen cauliflower florets to thicken the smoothie.
Blend in an extra splash of almond milk or other liquid until it reaches the desired consistency.

Tips for the Best Smoothies
- Adjust liquid and frozen fruit: Add milk if it’s too thick or more frozen fruit if it’s too thin.
- Use frozen fruit: Frozen fruit gives the best texture. Flash-freeze fresh fruit on a baking sheet if needed.
- Avoid ice: Ice can water down a smoothie as it melts; use frozen fruit instead for thickness.
- Use a good blender: A high-powered blender gives the smoothest results.
More Recipes
- Raspberry Blueberry Smoothie
- Mango Spinach Smoothie
- Cherry Almond Smoothie Bowl
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Recipe Card
- 1 cup frozen strawberries
- 1 cup unsweetened original almond milk
- 1 teaspoon pure maple syrup (or honey)
Instructions
- Place the strawberries, almond milk, and maple syrup in a high-powered blender. Blend until smooth.
- Add a splash more milk if needed, blend again, and serve immediately.
Equipment
- Measuring cups
- Measuring spoons
- Small or high-powered blender
Notes
For best consistency, use frozen fruit. If using fresh strawberries, freeze them overnight. Add more almond milk if the smoothie is too thick. Nutritional values are approximate.
Nutrition (per serving)
- Serving size: 1 smoothie
- Calories: 109
- Sugar: 10.8 g
- Sodium: 189.8 mg
- Fat: 3 g
- Saturated fat: 0 g
- Carbohydrates: 19.6 g
- Fiber: 3.1 g
- Protein: 2.2 g
- Cholesterol: 0 mg