11 Delicious Cassava Flour Recipes for Gluten-Free Cooking

Here are some of my favorite, most flavorful cassava flour recipes that I make most often.

Herbed chevre, spinach and smoked salmon pinwheel. With a cassava flour tortilla. Gluten-free and paleo-friendly.

After spending time in Bali, where cassava flour is commonly used, I became captivated by this versatile, gluten-free, grain-free flour. I shared what I learned about cassava flour in a previous post and since then have developed many recipes using it. People often find us through searches about cassava flour, and it’s easy to see why — it behaves remarkably like traditional flours in so many applications.

That said, I don’t use cassava flour every day. I tend to keep grain-free flours like cassava, almond and coconut to a minimum because I prioritize nutrient-dense foods and I’m careful with my digestion. Still, when I want something special, cassava flour is a reliable solution that yields great texture and flavor.

Below are 11 of my go-to cassava flour recipes. Each one highlights a different way to use this flour — from savory tortillas to delicate crepes and indulgent desserts. I hope they inspire you in the kitchen.

1. Cassava Flour Tortillas

The recipe that started it all. These tortillas are adaptable and can be used for tacos, wraps, pinwheels and chips.

cassava flour tortillas

2. Mini Chicken Pot Pies (gluten-free, paleo)

Individual servings topped with a golden, flaky cassava flour crust make these pot pies comforting and elegant.

Mini chicken pot pies. Gluten-free, dairy-free, paleo.

3. Vanilla Bean Cassava Crepes with Strawberry Chia Jam

Delicate, sweet crepes paired with strawberry chia jam and coconut cream make a delightful weekend breakfast or brunch.

Vanilla bean cassava crepes with strawberry chia jam. A delicious breakfast that's gluten-free, grain-free, dairy-free and paleo (and perfect for Valentine's Day).

4. Herbed Chevre, Spinach and Smoked Salmon Pinwheels

A crowd-pleasing appetizer that’s creative and easy to adapt. The cassava flour tortilla holds fillings beautifully and makes elegant pinwheels.

Herbed chevre, spinach and smoked salmon pinwheel. With a cassava flour tortilla. Gluten-free and paleo-friendly.

5. Grilled Fish Tacos with Citrus Carrot Slaw

Lightly grilled white fish combined with a bright, citrusy carrot slaw is perfect folded into cassava flour tortillas for a fresh take on tacos.

Grilled fish tacos with citrus carrot slaw on cassava flour tortillas. Gluten-free, grain-free and paleo.

6. Molten Chocolate Cake with Coconut Whipped Cream and Pistachios

A touch of cassava flour gives these cakes a tender exterior and a gooey, molten center — topped with coconut whipped cream and crunchy pistachios for contrast.

Molten Chocolate Cake (gluten-free, grain-free and dairy-free). www.downshiftology.com

7. Pulled Pork Street Tacos with Cassava Flour Tortillas

These pulled pork tacos showcase how versatile cassava tortillas are — they hold up to juicy fillings and make every bite satisfying.

pulled pork tacos

8. Coconut Amaretto Crepe Cake

A stunning layered dessert made with cassava flour crepes and flavored creams — perfect for special occasions when you want something showstopping.

Coconut amaretto crepe cake. It's gluten-free, grain-free and refined sugar free and made with cassava flour crepes. Paleo-friendly.

9. Herbed Cassava Tortilla Chips

Make crispy, seasoned chips from cassava tortillas — a great substitute for corn chips and ideal with dips like spinach-artichoke or roasted beet hummus.

herbed cassava tortilla chips

10. Pumpkin Pie (grain-free, dairy-free)

This pumpkin pie uses a cassava flour crust that works for any seasonal filling, not just pumpkin. The crust bakes up golden and flaky.

The most delicious gluten-free, grain-free, dairy-free pumpkin pie. With a perfectly golden, flaky crust!

11. Steak Fajitas with Cassava Flour Tortillas

If you want something different from tacos, steak fajitas wrapped in cassava tortillas are an easy, crowd-pleasing option that’s simple to scale for guests.

steak fajitas with cassava flour tortillas


Have you tried cassava flour? I recommend the brand I use and trust for consistent results.